Overcoming Frustration and Anger

Overcoming Frustration and Anger image
ISBN-10:

0664249833

ISBN-13:

9780664249830

Author(s): Hauck, Paul A.
Edition: reprint
Released: Jan 01, 1974
Format: Paperback, 142 pages
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Description:

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

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