Red Meat: The Bioactive Superfood

What single food provides all the nourishment the human body needs?
In Red Meat: The Bioactive Superfood, Gianni and Danielle Fracchia provide a compelling argument that red meat fits the bill. Supported by a plethora of easily-digestible scientific research, Gianni and Danielle explore the power of red meat, its necessity to optimal healthspan and lifespan, and its mandatory role in sustainable and regenerative agriculture.

Challenging the traditional food pyramid, the notion of 5-6 meals per day, the fear and anxiety surrounding heart disease, the moral and ethical dilemmas and implications, and beyond, in this all steak and no sizzle book, Red Meat shatters conventional wisdom and presents this bioactive superfood as the unrivalled macronutrient and micronutrient powerhouse that it is.