The Challenges and Rewards Along the Road Less Travelled: A Memoir Spanning 50 Years and Two Continents

This book is for anyone who is seeking superior health and well being and who is prepared to think outside the square to have the courage to take responsibility, to always question and above all to trust their gut feelings. It is the story of one person’s lifelong passion devoted to living by the tenets of preventative health. The challenges were many as were the rewards continuously seeking, questioning, and listening, especially to her intuition then as now. Satisfied only by a high level of health, wellbeing and vitality. You will learn from this memoir: • What makes your thoughts and beliefs the single most important indicator of your state of health. • How defying cultural expectations can increase your vitality at any age. • The importance of finding and falling in love with some form of exercise • About the healing power of tears • Where to find the only place true happiness resides. www.vitaliving.com.au www.facebook.com/vitaliving1