Thin for Life: 10 Keys to Success from People Who Have Lost Weight & Kept It Off

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Thin for Life: 10 Keys to Success from People Who Have Lost Weight & Kept It Off image
ISBN-10:

0618195432

ISBN-13:

9780618195435

Author(s): Anne M. Fletcher
Edition: Reprint
Released: Jan 01, 2001
Publisher: Houghton/Mifflin
Format: Paperback, 352 pages

Description:

Anne Fletcher's acclaimed bestseller, which refuted the popular notion that losing weight permanently is hopeless, is revised to include a discussion of high-protein, low-carbohydrate diets, obesity medications, a body mass index chart, and an updated references list. Updated stories from the masters--those who have lost weight and kept it off, along with statistics from the National Weight Control Registry reinforce Fletcher's message that losing and maintaining weight-loss are attainable goals.

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