The Body Clock Diet : It's Not Only What You Eat, but When You Eat It...
Released: Jan 01, 2005
Publisher: Octopus Publishing Group
Format: Paperback, 0 pages
Related ISBN: 9780600613343
Description:
Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Eating regular meals and following the natural biorhythms of your body will leave you energized and positive, without feeling hungry. Understand the Glycaemic Index (GI) and make the energy released by different foods work in your favour. Lose weight safely and easily with the calorie-controlled meal plans. This book includes over 20 delicious recipes.
Best prices to buy, sell, or rent ISBN 9780600610939
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