Massage for Health: Massage to Energize, Relax and Heal
Description:
Simple massage techniques to boost the immune system, relieve common ailments and aid relaxation Suitable for beginners, with clear explanations of basic massage strokes Techniques to relieve a range of common ailments, including stress, depression, high blood pressure, back pain, headaches, congestion and muscular aches Understand the role of chi, chakras and the body's own energy centres
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