Football Skills and Fitness: A Step-by-step Guide to Improving Your Skills, Strength, Stamina and Speed

Football Skills and Fitness: A Step-by-step Guide to Improving Your Skills, Strength, Stamina and Speed image
ISBN-10:

0600591328

ISBN-13:

9780600591320

Author(s): Edwards, Pete
Released: Jan 01, 1997
Publisher: Hamlyn/Octopus
Format: Hardcover, 128 pages
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Description:

This is a guide for anyone who plays football - whether for school, pub or park team - to develop technique and fitness. The author is fitness coach at Notts Forest and studied fitness and dietary requirements with a number of Italian clubs.

























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