Know Your Dreams, Know Your Self

How many times have you arisen from sleep to ask yourself, "I wonder what that meant?" The Fregias are here to help you interpret your dreams in a straightforward and enlightening way. Because dreams often reveal things we may not consciously recognize, understanding them may be crucial to our personal growth as well as critical decisions we make in our lives, often even to our very survival. With twenty years experience in dream interpretation, this "dream team" has developed a method which will help you investigate your dreams and extract their messages. Using specific examples, the authors apply their interpretation methods to anxiety dreams, physical dreams, spiritual dreams, and others. From there, they invite you on an interactive journey in which you learn to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in the book. With this innovative workbook, you can wake up to the "Aha!" of self-discovery.