How many times have you arisen from sleep to ask yourself, "I wonder what that meant?" The Fregias are here to help you interpret your dreams in a straightforward and enlightening way. Because dreams often reveal things we may not consciously recognize, understanding them may be crucial to our personal growth as well as critical decisions we make in our lives, often even to our very survival. With twenty years experience in dream interpretation, this "dream team" has developed a method which will help you investigate your dreams and extract their messages. Using specific examples, the authors apply their interpretation methods to anxiety dreams, physical dreams, spiritual dreams, and others. From there, they invite you on an interactive journey in which you learn to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in the book. With this innovative workbook, you can wake up to the "Aha!" of self-discovery.

Know Your Dreams, Know Your Self

Self-Help

Fregia, Pat

Fregia, Jim

Shepherd, Pat Bonney

Dreams

iUniverse, Inc.

Know Your Dreams, Know Yourself

Shepherd, Pat B.

Health, Fitness & Dieting

Pen Art Productions

With twenty-five years of experience in dream interpretation, Pat and Jim Fregia have developed a method that will help you investigate your dreams and extract their messages.  Using specific examples, the authors apply their interpretation methods to anxiety dreams, physical dreams, spiritual dreams, and others.  From there, they invite you on an interactive journey in which you learn to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in this book.

Pen-Art Publishers

The reader is walked through sample dreams the authors have analyzed. The book provides a step-wise method to working through your dreams with an interactive journey in which to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in the book.

Psychology & Counseling

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Books by Fregia, Jim