The Anger Habit: Proven Principles to Calm the Stormy Mind

• Learn where your anger comes from


• Learn how to keep anger from destroying your relationships,happiness,and productiveness

• Temper tantrums


• Feelings of going crazy


• Depression


• Panic


• Humiliation


• Family battles

"The Anger Habit is a powerful, thought-provoking, and readable book. I like it professionally because it is based upon sound psychological principles and actual practice. I like it personally because it taught me important things about anger."
—Dale M. Brethower, Ph.D.
Professor of Psychology, Western Michigan University