The Anger Habit: Proven Principles to Calm the Stormy Mind

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The Anger Habit: Proven Principles to Calm the Stormy Mind image
ISBN-10:

0595140807

ISBN-13:

9780595140800

Released: Jan 01, 2000
Publisher: iUniverse Star
Format: Paperback, 156 pages
Related ISBN: 9781402203343

Description:

Conquer Your Anger:
  • Learn where your anger comes from

  • Learn how to keep anger from destroying your relationships,happiness,and productiveness
Case Reviews Show You How to Avoid:
  • Temper tantrums

  • Feelings of going crazy

  • Depression

  • Panic

  • Humiliation

  • Family battles


"The Anger Habit is a powerful, thought-provoking, and readable book. I like it professionally because it is based upon sound psychological principles and actual practice. I like it personally because it taught me important things about anger."
—Dale M. Brethower, Ph.D.
Professor of Psychology, Western Michigan University

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