So Forking Healthy: A Daily Food and Exercise Journal
Description:
Lighten Up about Lightening Up
With sassy advice and funny motivational quotes, this journal will be your trusty companion whether you're starting a new diet, looking to lose weight, or simply trying to eat healthier. Whatever your goals, use this handy journal to set a plan of action, track your food and other habits, and hold yourself accountable--all while having fun along the way!
So Forking Healthy will help you:
* Record your food and habits. Daily logs give you space to write down what you ate, how you moved your body, and how you engaged in self-care.
* Measure your progress. Use the weekly tracker to gauge weight loss and evaluate what's worked and what you want to do better moving forward.
* Get motivated and inspired. Tips on how to start eating healthy and how to stick to your plan, as well as quotes from people who have "been there, done that" keep you motivated and laughing on your health journey.
Best prices to buy, sell, or rent ISBN 9780593435540
Frequently Asked Questions about So Forking Healthy: A Daily Food and Exercise Journal
The price for the book starts from $7.59 on Amazon and is available from 26 sellers at the moment.
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As for the So Forking Healthy: A Daily Food and Exercise Journal book, the best buyback offer comes from and is $ for the book in good condition.
The So Forking Healthy: A Daily Food and Exercise Journal book is in very low demand now as the rank for the book is 3,013,245 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the So Forking Healthy: A Daily Food and Exercise Journal book within the last three months was on November 02 and it was $0.71.