Find Your Happy Place: A Book of Mindful Activities

Find Your Happy Place: A Book of Mindful Activities image
ISBN-10:

0593373707

ISBN-13:

9780593373705

Author(s): RODALE
Released: Oct 27, 2020
Publisher: Rodale Kids
Format: Paperback, 128 pages
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Description:

The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers!

Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times.

Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!


























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