365 Days Of Optimism

There are many universal truths wrapped up in our individual human experiences. As different as all of our lives can be, we are connected by feelings that surface when we are impacted by the ups and downs of life. The way we react and talk to ourselves shapes the most important conversation of our lives, the one that goes on in our head. 365 Days of Optimism is a daily dose of positive energy to help you shape that conversation in a way that builds confidence, courage, and self love one day at a time. This book is great for a mindfulness practice, as a gift, to use in your classroom, or as a conversation starter at family dinner. Build an optimist's mindset, one day at a time.