Never Say Diet : On Why Everything You'Ve Ever Been Told About Losing Weight Is Wrong

Drew Fobbester is a leading nutritionist, a motivational speaker and a fitness trainer. He is founder and managing director of the UK?s leading nutrition consultancy, MyNutrition.co.uk, and has executed the UK?s largest ever survey relating food intake to wellbeing. His in-depth study of 50,000 people?s eating habits has shown that it is quality not quantity of food that can have the most effect on how we look and feel. Never Say Diet and the system of Livetetics buries once and for all the myth of the deny-yourself diet, by helping us to understand what food does for us, how to listen to ourselves, and how food makes us feel eating for health, vitality and to look great. Never Say Diet will change your entire lifestyle, meaning you too can: feel fantastic; gain the perfect body; have perfect skin; increase your self confidence For a sneak preview and fantastic recipes ideal for all the family, see www livetetics.com.