Happy Families: How to Make One; How to Keep One

Does your family ever drive you mad? Would you like yours to get on better and be happier?

Families are becoming more complicated and, for many, living is increasingly stresful as parents juggle working responsibilities with family care. Bill Lucas, with Dr Stephen Briers, draws on proven research to introduce approaches that can transform your life.

• Discover the nature of happiness and how to develop positive feelings in your daily life.
• Learn how to create a positive environment for your children and family.
• Adopt effective strategies to overcome challenges.
• Understand how you react to situations in your family life.