Food for Vitality
Released: Jan 01, 1992
Publisher: Bantam Books (Transworld Publi
Format: Paperback, 224 pages
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Description:
Based on 20 years of research and nutritional counselling, this book offers a diet plan with straightforward recipes which aims to provide a realistic solution to problems such as obesity, anxiety, lethargy and depression. It emphasizes the importance of natural oils and essential fatty acids.
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