Meditating to Attain a Healthy Body Weight

Meditating to Attain a Healthy Body Weight image
ISBN-10:

0553373722

ISBN-13:

9780553373721

Author(s): LESHAN, Lawrence
Edition: Reprint
Released: Apr 01, 1995
Publisher: Bantam]
Format: Paperback, 192 pages
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Description:

An authority in the field of mind/body health explains how to utilize a personalized meditation program to lose weight and develop healthier habits by handling stress, gain a sense of control, deal with hunger and food, and achieve a new sense of satisfaction with life. Reprint.

























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