Richard Hittleman's Yoga 28 Day Exercise Plan

Richard Hittleman's Yoga 28 Day Exercise Plan image
ISBN-10:

0553201522

ISBN-13:

9780553201529

Edition: Reprint
Released: Jan 01, 1973
Publisher: Bantam]
Format: Mass Market Paperback, 320 pages
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Description:

You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.


























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