New Aerobics

New Aerobics image
ISBN-10:

0553123602

ISBN-13:

9780553123609

Edition: New Ed
Released: May 01, 1970
Publisher: Bantam, USA
Format: Paperback, 192 pages
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Description:

Revised and expanded - crammed with aerobic information. The New Aerobics contains: The impact of aerobics; The physical Examination; Fitness Testing and Categories; Entering the aerobics program; age-adjusted exercise charts; tips and safeguards; aerobic therapy; indoor exercising; special information for women and more.

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