Overcoming Hypertension: Dr. Kenneth H. Cooper's Preventive Medicine Program

Overcoming Hypertension: Dr. Kenneth H. Cooper's Preventive Medicine Program image
ISBN-10:

055305743X

ISBN-13:

9780553057430

Released: Feb 01, 1990
Publisher: Bantam]
Format: Hardcover, 399 pages
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Description:

Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you:--The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels.--Your high blood pressure risk profile, with newly devised charts for men and women.--A complete fitness program that lets you choose the sport that works for you. Plus a unique i

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