You Are What You Eat: The Plan that Will Change Your Life

You Are What You Eat: The Plan that Will Change Your Life image
ISBN-10:

0525948910

ISBN-13:

9780525948919

Author(s): McKeith, Gillian
Edition: First American Edition
Released: Mar 31, 2005
Publisher: Dutton Adult
Format: Hardcover, 224 pages
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Description:

An authority on the relationship between nutrition and health presents a program that focuses on an eating regimen that is designed to combat stress, prevent illness, and promote overall wellness rather than simply losing weight. 60,000 first printing.

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