Stay Young the Melatonin Way: The Natural Plan for Better Sex, Better Sleep...and Longer Life

Stay Young the Melatonin Way: The Natural Plan for Better Sex, Better Sleep...and Longer Life image
ISBN-10:

0525941150

ISBN-13:

9780525941156

Edition: Not Stated
Released: Jun 01, 1995
Publisher: Dutton Adult
Format: Hardcover, 240 pages
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Description:

A simple yet effective program for a longer, healthier life, Stay Young the Melatonin Way explains how the natural hormone melatonin works, and reveals how changes in diet and lifestyle can increase melatonin levels naturally. 6 line drawings.












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