The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
Description:
Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.
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