The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease

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The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease image
ISBN-10:

0525938680

ISBN-13:

9780525938682

Released: Feb 01, 1996
Publisher: Dutton Adult
Format: Hardcover, 448 pages

Description:

Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.

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