Eat Right, Live Longer: Using the Natural Power of Foods to Age Proof Your Body

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Eat Right, Live Longer: Using the Natural Power of Foods to Age Proof Your Body image
ISBN-10:

0517799502

ISBN-13:

9780517799505

Released: Sep 11, 1995
Publisher: Harmony
Format: Hardcover, 388 pages
Related ISBN: 9780517887783

Description:

The author of Food for Life shows how specific food choices contribute to longevity, youthful appearance, strength, and vitality. Dr. Barnard's nutrition strategies promote weight loss and healthy skin and hair, boost immunity, cleanse the bloodstream, protect blood vessels, increase muscle strength, enhance endurance, manage stress, and improve overall well-being.

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Frequently Asked Questions about Eat Right, Live Longer: Using the Natural Power of Foods to Age Proof Your Body

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