Parts Of Me: A Kids Guide To Internal Family Systems

Stepping into a child's imaginative world is a refreshing and boundless experience. Angela Carter masterfully guides us on a Superhero journey within a child’s psyche, employing the Internal Family System’s Model of therapy. This approach helps children understand the multifaceted aspects of themselves, fostering curiosity and understanding towards each internal part. Angela elaborates on bodily responses to stress and trauma, introducing concepts of flight, flee, and freeze in an accessible manner. The book's vivid illustrations and empathetic language captivate the reader, making them feel acknowledged and understood. The concluding segment offers practical activities to reinforce learning. This book comes highly recommended for both parents and therapists to benefit their young ones. Bonnie Weiss, an experienced Internal Family Systems clinician and educator, endorses it.\nStep into the captivating world of "Parts of Me: A Kid's Guide to Understanding Internal Family Systems." This enchanting book is your passport to navigating the intricate landscape of your child's emotions hand in hand. Get ready for an adventure that will take you both on a thrilling rollercoaster ride of discovery, where you'll unravel the mysteries of your inner superheroes and harness their collective power to conquer emotions and unlock boundless creativity.\nMeet Self, the fearless leader, and a league of extraordinary superheroes as they unveil the enchanting realm of Internal Family Systems (IFS) therapy. Created for therapists, teachers, and parents alike, this book introduces you to the dynamic concept of inner heroes and their pivotal role in shaping your child's emotional landscape and behavioural responses.\n"Parts of Me" empowers you to connect deeply with your child through engaging stories, interactive exercises, and vibrant illustrations that will leap off the page. Prepare for captivating missions like crafting an awe-inspiring Parts Map that reveals the heart of their feelings or orchestrating a show-stopping Parts Theatre extravaganza! This book is brimming with ingenious tips and activities that will ignite your imagination and theirs.\nWhether you're a therapist seeking a magical tool to connect with young clients, a teacher nurturing emotional intelligence, or a parent forging stronger bonds with your child, "Parts of Me" is your cherished guide. With over 30 engaging activities, including creating mind-blowing Parts Maps and staging exciting Parts Theatre shows, this book provides a treasure trove of tools. Join this adventure of self-discovery, where inner superheroes become allies in the quest for emotional well-being. Dive in and let your child's imagination soar!