Mindfulness-Based Cognitive Therapy for Cancer: Gently Turning Towards
Description:
Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cancer.
- There is growing evidence of mindfulness as a successful and cost-effective intervention for reducing the negative psychological impact of cancer and treatment
- Draws upon the author’s experience of working with people with cancer, and her own recent experience of using mindfulness with cancer diagnosis and treatment
- Stories from cancer patients illustrate the learning and key themes of the course
- Includes new short practices and group processes developed by the author
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