Yoga For Dummies
Description:
Feel better than ever with yoga!
Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga!
Find out:
- How to breathe your way to great health
- Great relaxation techniques for letting go of stress
- How to customize your yoga routine
- All about a fantastic eight-week yoga plan for beginners
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.
Want a Better Price Offer?
Set a price alert and get notified when the book starts selling at your price.
Want to Report a Pricing Issue?
Let us know about the pricing issue you've noticed so that we can fix it.