Yoga For Dummies
Description:
Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga!
Find out:
- How to breathe your way to great health
- Great relaxation techniques for letting go of stress
- How to customize your yoga routine
- All about a fantastic eight-week yoga plan for beginners
Best prices to buy, sell, or rent ISBN 9780470591932
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- Yoga for DummiesFeuerstein, Georg; Payne, Larry, Ph.D.Edition:1ISBN-13:9780764551178
- Yoga for Dummies: Miniature editionFeuerstein, Georg; Payne, LarryEdition:MinISBN-13:9780762409860
- Yoga For DummiesConsumer DummiesEdition:2nd Edition Bundle with DVDISBN-13:9780764528828
- Yoga for DummiesFeuerstein, Georg; Payne, Larry, Ph.D.Edition:1ISBN-13:9780764551178
- Yoga for Dummies: Miniature editionFeuerstein, Georg; Payne, LarryEdition:MinISBN-13:9780762409860
Frequently Asked Questions about Yoga For Dummies
The price for the book starts from $7.72 on Amazon and is available from 3 sellers at the moment.
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