Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective

Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective image
ISBN-10:

0465085857

ISBN-13:

9780465085859

Author(s): Mark Epstein
Edition: 12th Printing
Released: Jun 01, 1995
Publisher: Basic Books
Format: Paperback, 256 pages
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Description:

Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.

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