Your Own Worst Enemy: Understanding The Paradox Of Self-defeating Behavior

Your Own Worst Enemy: Understanding The Paradox Of Self-defeating Behavior image
ISBN-10:

0465076807

ISBN-13:

9780465076802

Author(s): Berglas, Steven
Released: May 18, 1993
Publisher: Basic Books
Format: Hardcover, 216 pages
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Description:

Describes the underlying causes of self-defeating behavior and provides strategies for overcoming them












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