The McDougall Program for Maximum Weight Loss

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The McDougall Program for Maximum Weight Loss image
ISBN-10:

0452273803

ISBN-13:

9780452273801

Edition: Reprint
Released: Apr 01, 1995
Publisher: Plume
Format: Paperback, 336 pages
Related ISBN: 9780525936787

Description:

From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet

“You never have to be fat or hungry again.”—
Your Health

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you:

• Studies and documentation on the McDougall approach
• The secrets of carbohydrates, your metabolism, and weight loss
• The truth about fat—in your diet and on your body
• Complete McDougall menu plans and cooking methods
• Supermarket shopping guides
• How to deal with eating disorders
• Dining out information
• And more!

“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage

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The The McDougall Program for Maximum Weight Loss book is in average demand now as the rank for the book is 44,368 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.

The highest price to sell back the The McDougall Program for Maximum Weight Loss book within the last three months was on November 05 and it was $0.83.