Sports Illustrated Skiing: Six Ways to Reach Your Skiing Potential (Sports Illustrated Winner's Circle Books)
0452260396
9780452260399
Description:
This one book distills all the information you'll ever need to make your skiing ability soar! Internationally-renowned ski instructor Tim Petrick starts with the oft-overlooked keys of edging, rotary motion and pressure control and then presents a natural skill progression that can help even the least-athletic person ski to his or her ulimate potential. Sports Illustrated Skiiing will show you:
Helpful tips on selecting the right equipment and clothing
Three fundamentals that can positively transform your skiing
How foot-consciousness can make you a more balanced skier
Ten easy steps for progressing from christy to parallel skier
The secret to skiing steeper sloped
Skiing the bumps
Nine special exercises that can help you master any mountain
Special chapters on year-round training, nutrition, imaging, ski-specific stretching and much, much more
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