Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
Description:
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.
Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...
- How to find the perfect bike and other essential equipment
- How to shift, spin, climb mountains, and get back down
- Training techniques that take it up a notch
- What to eat off-and on-a bike
- Competition craziness-race information and strategies
- Why guys who work in bike shops act the way they do
- And more!
Best prices to buy, sell, or rent ISBN 9780451223043
Frequently Asked Questions about Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
The price for the book starts from $5.06 on Amazon and is available from 47 sellers at the moment.
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As for the Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race book, the best buyback offer comes from and is $ for the book in good condition.
The Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race book is in very low demand now as the rank for the book is 1,445,564 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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