Big Fat Lies
Description:
Gaesser introduces the concept of metabolic fitness, which can be achieved by anyone regardless of his weight. His Twenty/Twenty Program consists of a delicious, satisfying complex-carbohydrate eating plan that aims for 20% fat and an average of 20 minutes of moderate activity daily for optimal health. Readers can stop dieting and discover how to be fit at any weight.
Best prices to buy, sell, or rent ISBN 9780449909416
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- Big Fat Lies: The Truth About Your Weight and Your HealthGlenn A. GaesserEdition:Large Print 16 ptISBN-13:9781459622746
- Big Fat Lies: The Truth About Your Weight and Your HealthGaesser, Glenn A.ISBN-13:9780345409065
- Big Fat Lies: The Truth About Your Weight and Your HealthGlenn A. GaesserEdition:First Trade PaperISBN-13:9780936077420
- Big Fat Lies: The Truth About Your Weight and Your HealthGlenn A. GaesserEdition:Large Print 16 ptISBN-13:9781459622746
- Big Fat Lies: The Truth About Your Weight and Your HealthGaesser, Glenn A.ISBN-13:9780345409065
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