Kathy Smith's Lift Weights to Lose Weight
Released: Jan 01, 2001
Publisher: Grand Central Publishing
Format: Paperback, 304 pages
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Description:
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
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