Fitness Without Exercise: The Scientifically Proven Strategy for Achieving Maximum Health With Minimum Effort
ISBN-10:
044651537X
ISBN-13:
9780446515375
Author(s): Shimer, Porter; Stamford, Bryant A.
Edition: First Edition
Description:
Offers an alternative, nonstructured approach that emphasizes small bouts of fun-filled activities combined with a diet limiting saturated fat
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