OM: A Guide to Meditation and Inner Tranquility

Meditation is a way to achieve serenity, self-realization, a sense of unity with life and with the universe. It has been proven in practice by peoples of many cultures for centuries. It is a gift from the ancients but not without a price. Its costs are study and self-discipline. This book is your road-map. But you must be ready - it is very important that you approach meditation with sincerity, openness, and a genuine desire to learn, a feeling of reaching out for something deeper. Read on once your whole self understands and accepts this and says YES from somewhere deep within you, beyond mind, ego, and intellect. That is the first step. This book will wait for you...