Complete Encyclopedia of Exercises
ISBN-10:
0442231482
ISBN-13:
9780442231484
Author(s): The Diagram Group
Edition: Van Nostrand Reinhold ed
Released: Mar 01, 1981
Publisher: Van Nostrand-Reinhold
Format: Paperback, 335 pages
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Description:
Exercises for general fitness, slimming, posture, relaxation, pregnancy, and recovery from illness are among those contained in a guide that allows persons to create exercise programs that meet their changing individual needs
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