The Corinne T. Netzer Dieter's Diary: Record Everything You Eat and Drink, Chart Your Weekly Progress, Use the Handy Compact Calorie Counter, and Lose Weight

The Corinne T. Netzer Dieter's Diary: Record Everything You Eat and Drink, Chart Your Weekly Progress, Use the Handy Compact Calorie Counter, and Lose Weight image
ISBN-10:

0440504104

ISBN-13:

9780440504108

Released: Feb 10, 1992
Publisher: Delta
Format: Spiral-bound, 176 pages
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Description:

Record what you eat—and see the rewards!

Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included!

• Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks
• A convenient system for tracking your weekly progress
• Invaluable dieting tips
• A newly updated, compact calorie counter for instant information

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