Managing Your Anxiety: Regaining Control When You Feel Stres

Managing Your Anxiety: Regaining Control When You Feel Stres image
ISBN-10:

0425142957

ISBN-13:

9780425142950

Released: Jul 01, 1994
Publisher: BERKLEY
Format: Mass Market Paperback, 320 pages
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Description:

Discusses the causes of anxiety, describes a typical anxiety attack, and outlines a special program designed to help control stress. Reprint.












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