Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss

Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss image
ISBN-10:

0425121801

ISBN-13:

9780425121801

Author(s): Giller, Giller
Released: Apr 01, 1990
Publisher: BERKLEY
Format: Paperback, 224 pages
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Description:

In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.

This new, easy-to-follow guide shows you how to:

• Boost your metabolism for optimum calorie-burning potential
• Reduce your cravings through nutritional supplements
• Plan your meals to achieve maximum metabolic rate
• Improve your health and feel terrific
• Cope with stress the scientific way
• Maintain weight loss permanently
• And much more

Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!











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