Metabolize: The Personalized Program for Weight Loss
ISBN-10:
0399526382
ISBN-13:
9780399526381
Author(s): Trubo, Richard; Baum, Kenneth
Edition: 1st Perigee Ed
Description:
A how-to manual for maximizing the body's energy burning capacity provides readers with advice on how to reduce weight, boost energy levels, ease physical pain, improve sleep habits, slow the aging process, reduce the risk of disease, and much more. Reprint.
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