Fitness Walking

Fitness Walking image
ISBN-10:

0399511490

ISBN-13:

9780399511493

Author(s): Robert Sweetgall
Released: Aug 23, 1985
Publisher: Perigee Trade
Format: Paperback, 176 pages
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Description:

Discusses the physical benefits of walking, suggests a variety of fitness programs, and covers shoes, foot care, warm-ups, and nutrition

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