Eat Right For Your Baby: The Individual GT Maximum Health During Pregnancy nursg your Baby's 1ST Year
0399149961
9780399149962
Description:
It's what we've all been waiting for. Four blood types, four diets, four plans for overcoming obstacles to having a healthy pregnancy and child. Eat Right 4 (for) Your Baby provides blood-type specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, postpartum, and the vital first year of a child's life.
This is a complete, easy-to-use guide that every health-conscious parent-to-be should have.
FERTILITY
? Blood-Type Super Foods and protocols to aid conception and foster a healthy pregnancy
? Which blood types are chemically incompatible, increasing the risk of infertility and miscarriage, and what you can do about it
? A guide for dads-eating right for their type to increase their fertility
? How eating right for your blood type can increase fertility and reduce the chance of miscarriage
PREGNANCY
? Blood-type diet strategies to maximize health and fetal nutrition in each trimester
? How to overcome common pregnancy side effects including morning sickness, varicose veins, and food cravings
? Blood-type susceptibilities to serious conditions-high blood pressure, gestational diabetes, toxemia-and tactics for preventing them
AFTER THE BIRTH
? Which blood types are most susceptible to postpartum depression, and how to avoid it
? Blood-type strategies for getting back in shape after the birth of your baby
YOUR BABY
? How to use the blood-type diet to increase the supply and quality of breast milk
? Adapting the blood-type diet to the special needs of your breast-feeding baby
? Blood-type-specific infant formula recipes if you can't nurse
? Your baby's first blood-type diet
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Frequently Asked Questions about Eat Right For Your Baby: The Individual GT Maximum Health During Pregnancy nursg your Baby's 1ST Year
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