The Quest for Personal Power

The Quest for Personal Power image
ISBN-10:

0399141650

ISBN-13:

9780399141652

Edition: First Edition
Released: Apr 16, 1996
Publisher: Putnam Adult
Format: Hardcover, 286 pages
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Description:

Reflecting on the causes and impact of stress, a psychologist and biofeedback pioneer explains how to use our inner resources and the power of the mind to eliminate stress and achieve wellness, confidence, self-reliance, and personal excellence.












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