Help: healthy exchanges lifetime plan

Help: healthy exchanges lifetime plan image
ISBN-10:

0399141642

ISBN-13:

9780399141645

Author(s): Lund, JoAnna M.
Edition: First Edition
Released: Apr 16, 1996
Publisher: Putnam Adult
Format: Hardcover, 300 pages
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Description:

A sensible approach to weight control and good health combines nutritional eating, moderate exercise, realistic life goals, and a positive attitude into a program that allows readers to lose weight and restore health.


























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