Surviving exercise: Judy Alter's safe and sane exercise program

Paperback, Houghton-Mifflin 1983, full number line 10-1. Illustrations by Rochelle Robkin, 113 pages by Judy Alter. "This little gem of a book...can be recommended as an exercise guide by the physician, physical therapist, or exercise leader, to patients or client who need a safe and clear introduction to exercise."--from the Foreword by Lyle K Micheli, M.D., Director, Division of Sports Medicine, Children's Hospital Medical Center, Boston. 1st ed., first printing.