Full Catastrophe Living
Description:
An expert in the field of stress reduction introduces a practical program of mindfulness meditation techniques, explaining how a moment-to-moment awareness can help one cope with both chronic illness and day-to-day tension and stress
Best prices to buy, sell, or rent ISBN 9780385298971
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- Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-ZinnKabat-Zinn, JonEdition:Revised editionISBN-13:9780749958411
- Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and IllnessKabat-Zinn, JonEdition:RevisedISBN-13:9780345536938
- Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and IllnessKabat-Zinn, JonEdition:AbridgedISBN-13:9780739358580
- Full Catastrophe Living : How to Cope With Stress, Pain and Illness Using Mindfulness MeditationJon Kabat-ZinnISBN-13:9780749915858
- Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-ZinnKabat-Zinn, JonEdition:Revised editionISBN-13:9780749958411
- Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and IllnessKabat-Zinn, JonEdition:RevisedISBN-13:9780345536938
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